I went on my first nature bike trip in who knows how long. Part of weight loss is the exercise, something I’ve been slacking off on.
I didn’t make it very far as I had to turn back before the sun went down but I’m considering this baby steps. Next time I’m going to make it to the first stopping point 3.4 miles from where I started. As I’ve said before I’m working my way up to going the entire trail from start to finish.
Then if anyone thinks I’m out of shape, I’ll have over eighty miles of bragging rights to say otherwise.